We have a new space: LEVELS Fitness Facility, Shop 54a, Kensington Square, 53 Adelaide Tambo Drive.
Movement is my medicine.
I love being able to share the journey with my patients as they recover, grow and achieve their goals.
At our practice, we believe that movement is truly the best medicine. We believe that by incorporating exercise into your daily routine, you can improve your overall health and well-being.
How Claudia can help you.
Pre-Operative and
Post-Operative Rehab
Chronic Fatigue
Strength and Conditioning Training
Prenatal and Post-Natal
Management
Pain Management
Whether it's general fitness or rehabilitation, our services are thoughtfully designed to enhance our patients' overall quality of life.
At our practice, we are dedicated to improving the well-being of individuals from all walks of life. Our mission is to empower our patients to live their best lives by delivering exceptional care for both chronic and acute conditions.
Sports Massage
From Desk to Track.
Sports massages aren’t just for athletes—they’re for everyone. Whether you’re a runner or someone who spends hours at a desk, your muscles go through stress and tension
Our specialised sports massages help improve circulation, reduce muscle fatigue, and enhance recovery, making movement feel better and preventing injuries before they start.
No matter your lifestyle, taking care of your body should be a priority, and we’re here to support you every step of the way.
Meet Claudia Cummins.
Meet Claudia—a dedicated and compassionate professional with a holistic approach to rehabilitation.
She works closely with Surgeons, Chiropractors, Physiotherapists, and other medical experts to ensure her patients receive the best possible care. Her goal is to help individuals regain their strength and return to their pre-injury or post-surgery levels with confidence.
But Claudia is not your typical fitness professional. As a former high-performance artistic gymnast, she brings a unique perspective shaped by her own personal experiences with injury and rehabilitation. Her firsthand understanding of the recovery journey allows her to connect deeply with her patients, guiding them with both expertise and empathy.
Online programming.
Coming soon.
Strength is the foundation of movement, whether you’re an athlete, a weekend warrior, or just looking to feel stronger in everyday life.
Our online programming is designed to build stability, prevent injuries, and enhance performance—no matter your goals. With a special focus on runners, we’ll help you develop the strength to move better, train smarter, and stay active for the long run. Stay tuned!
What is the difference between a Physiotherapist and a Biokineticist?
While both professions focus on physical health, Physiotherapists typically manage acute injuries and immediate post-injury rehabilitation.
Biokineticists specialize in second and third-phase rehabilitation, return-to-sport programs, improving functional movement, and designing exercise programs to prevent injuries, enhance performance, and promote overall well-being.
